RECIPES

SUGGESTIONS

We’ve chosen and present you the best local recipes of Tinos island. Everything is here for you to discover!

Read more +30 July 2014 By Nikos Saltamanikas in Recipes

Rabbit with oregano

Recipe for Rabbit with oregano INGREDIENTS FOR 4 PERSONS • 1 rabbit • 1 cup of vinegar • ½ cup of olive oil • 2 leaves of bay • 1 dry onion • The juice of 1 lemon • Oregano • Salt, pepper PREPARATION Wash the rabbit and cut it into portions. Place the pieces
Read more +03 December 2020 By kosvam in Recipes

Pandora fish boiled with potatoes and carrots

INGREDIENTS 1 pandora of about 600-700gr 2 medium potatoes 1 medium onion 1/2 glass of white wine 1 glass of olive oil 1/2 litre of water 2 celery sprigs 2 carrots salt, pepper PREPARATION Place the chopped potatoes half-boiled in a wide saucepan and add the fish cut into two fillets. Cut the onion in
Read more +30 July 2014 By Nikos Saltamanikas in Recipes

Cowpea pods (livia)

Recipe for Cowpea pods (livia) INGREDIENTS FOR 4 PERSONS • 1kg of cowpea pods (“livia”) • 1 cup of grated kefalograviera cheese 1 dose of red sauce for pasta • 4tbsps of butter • Salt PREPARATION Clean the cowpea pods from their stalks, moving all along so as not to have any fibers. Put them
Ψητές ζαργάνες με μαϊντανοσαλάταRead more +30 January 2022 By Nikos Saltamanikas in Recipes

Grilled garfish with parsley salad

Some advice for pairing food and wine can be overly strict. The truth is, you can eat pretty much whatever you want while drinking whichever wine you want. Sounds great. There are, however, time-tested guidelines to help you plan meals and go through life as an educated traditional food-lover. The ultimate expression of Asyrtiko produced
Read more +13 January 2021 By kosvam in Recipes

Beef stew with tomato, wine and cinnamon

INGREDIENTS 1 kg beef scallop or front of chuck or shank 2 kg of stew onions, peeled 2 bay leaves 2 glasses of red wine 2 garlic cloves 1 cinnamon stick 1 teaspoon of cloves Allspice 1 carton of tomato sauce 2 cups of olive oil Salt and pepper PREPARATION Put olive oil in a
Read more +30 July 2014 By Nikos Saltamanikas in Recipes

Crispy must cookies

Recipe for Crispy must cookies INGREDIENTS FOR 60-70 COOKIES • 2 cups of olive oil • 1 cup of must syrup • 1 ½ cup of sugar • 1 teaspoon of cinnamon • ½ cup of orange juice • 1 teaspoon of soda • 1kg and a little more of flour (as much as it
Read more +13 October 2020 By kosvam in Recipes

Red mullet marinated in lemon and dried onion served on boiled wild greens

INGREDIENTS 1 kg of large red mullets 1 onion Juice of 1 lemon 60g of olive oil Salt and pepper A few cardamom seeds Boil the greens in plenty of water. Leave them over medium heat for 6-7 minutes or as long as it takes to eat pleasantly. Strain them and pour them into bowls
Σαβόρε με πετιμέζιRead more +31 July 2014 By Nikos Saltamanikas in Recipes

Savore with must syrup

Recipe for Savore with must syrup INGREDIENTS FOR 6-8 PERSONS • 1kg of small boops boops or whitebait • ½ cup of flour • 1 cup of oil for frying For the sauce: • 3tbsp of olive oil • 3 cloves of chopped garlic • 3tbsp of flour • ¼ cup of vinegar • cup
ΨαράκιαRead more +31 July 2014 By Nikos Saltamanikas in Recipes

Little Fish (Psarakia)

Anna Delatolla’s recipe The famous little fish don’t swim in the sea… they are sweet stuffed pancakes which are offered in Christmas during weddings and christenings. INGREDIENTS FOR 45 LITTLE FISH For the stuffing: • 1 cup of water • ½ cup of sugar • ½ cup of honey • 2 cups of chopped walnut
Read more +01 January 2021 By kosvam in Recipes

Linguine with limpets, garlic, wine and spicy pepper

INGREDIENTS • 500 gr. of linguine • 300 gr. of limpets • 60 gr. of extra virgin olive oil • 1 medium dry onion, finely chopped • 2 cloves of garlic • 1 hot pepper • 400 gr. of cherry tomatoes, whole • 60 ml. of dry white wine • Finely chopped parsley • Salt
Read more +30 July 2014 By Nikos Saltamanikas in Recipes

Rice with artichokes

Recipe for Rice with artichokes INGREDIENTS FOR 8-10 PERSONS • 10 artichokes • ½ cup of olive oil • 1 medium dry chopped onion • 2 fresh chopped onions • 7 cups of water • 500gr of pilaf rice • 2 lemons • Salt, pepper PREPARATION Clean the artichokes, rub with lemon and cut them
Read more +20 November 2020 By kosvam in Recipes

Amberjack cooked with okra in fresh tomato sauce

INGREDIENTS 1 large amberjack of about 2 kg 1 kg of okra 3 onions, finely chopped 3 garlic cloves 1 tomato concasse 1 wine-tint of vinegar 1 cup of Olive oil salt and pepper 1/2 bunch of parsley finely chopped Juice of 2 lemons PREPARATION Sauté the onion and garlic, add the okra after you

NEWS

Read more +30 July 2014 By Nikos Saltamanikas in Recipes

Cowpea pods (livia)

Recipe for Cowpea pods (livia) INGREDIENTS FOR 4 PERSONS • 1kg of cowpea pods (“livia”) • 1 cup of grated kefalograviera cheese 1 dose of red sauce for pasta • 4tbsps of butter • Salt PREPARATION Clean the cowpea pods from their stalks, moving all along so as not to have any fibers. Put them
T-OINOSRead more +05 December 2020 By kosvam in Gastronomy

T-OINOS

The nectar of mortals In an imposing landscape with granite boulders and at an altitude of 450 meters the vineyard of the Tinian Vineyards dominates. Its people, with a common vision and a high level of know-how, managed the wines of T-OINOS to gain international recognition and to rightly hold a prominent place in the
Read more +13 January 2021 By kosvam in Recipes

Beef stew with tomato, wine and cinnamon

INGREDIENTS 1 kg beef scallop or front of chuck or shank 2 kg of stew onions, peeled 2 bay leaves 2 glasses of red wine 2 garlic cloves 1 cinnamon stick 1 teaspoon of cloves Allspice 1 carton of tomato sauce 2 cups of olive oil Salt and pepper PREPARATION Put olive oil in a
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