RECIPES

SUGGESTIONS

We’ve chosen and present you the best local recipes of Tinos island. Everything is here for you to discover!

Read more +30 July 2014 By Nikos Saltamanikas in Recipes

Cowpea pods (livia)

Recipe for Cowpea pods (livia) INGREDIENTS FOR 4 PERSONS • 1kg of cowpea pods (“livia”) • 1 cup of grated kefalograviera cheese 1 dose of red sauce for pasta • 4tbsps of butter • Salt PREPARATION Clean the cowpea pods from their stalks, moving all along so as not to have any fibers. Put them
Read more +13 October 2020 By Nikos Saltamanikas in Recipes

Sea urchins stuffed with rice, spring onion, olive oil and dill.

INGREDIENTS 10 sea urchins 1/4 cup of oil 1/4 cup of white wine 200 gr of Carolina rice 1/2 large onion, finely chopped 1/2 bunch of parsley, a little dill, a little spearmint, 2 spring onions, 1/2 tomato, finely chopped Salt Pepper PREPARATION Peel the sea urchins from the thorns with a hard glove (ideally
ΨαράκιαRead more +31 July 2014 By Nikos Saltamanikas in Recipes

Little Fish (Psarakia)

Anna Delatolla’s recipe The famous little fish don’t swim in the sea… they are sweet stuffed pancakes which are offered in Christmas during weddings and christenings. INGREDIENTS FOR 45 LITTLE FISH For the stuffing: • 1 cup of water • ½ cup of sugar • ½ cup of honey • 2 cups of chopped walnut
Read more +20 October 2020 By Nikos Saltamanikas in Recipes

Fillet of roasted red mullet in the pan with greens

INGREDIENTS 6 red mullets 1/2 kg of Greens Olive oil 2 Lemons Salt Pepper PREPARATION Peel, wash well with vinegar and water and boil the greens, keep the juice from the boil to drink with a little lemon. Clean and fillet the red mullets, carve their skin with the knife, so that they do not
Σαβόρε με πετιμέζιRead more +31 July 2014 By Nikos Saltamanikas in Recipes

Savore with must syrup

Recipe for Savore with must syrup INGREDIENTS FOR 6-8 PERSONS • 1kg of small boops boops or whitebait • ½ cup of flour • 1 cup of oil for frying For the sauce: • 3tbsp of olive oil • 3 cloves of chopped garlic • 3tbsp of flour • ¼ cup of vinegar • cup
Read more +30 July 2014 By Nikos Saltamanikas in Recipes

Rice with artichokes

Recipe for Rice with artichokes INGREDIENTS FOR 8-10 PERSONS • 10 artichokes • ½ cup of olive oil • 1 medium dry chopped onion • 2 fresh chopped onions • 7 cups of water • 500gr of pilaf rice • 2 lemons • Salt, pepper PREPARATION Clean the artichokes, rub with lemon and cut them
Read more +05 November 2020 By Nikos Saltamanikas in Recipes

Anchovy marinated with extra virgin olive oil and hot pepper.

INGREDIENTS 2 kg of fresh fat anchovy 1 kg of semi-coarse or coarse salt 1/2 litre of strong vinegar 5 – 6 garlic cloves in slices 1 tablespoon of capers 1 tablespoon of peppercorns 1 tablespoon of salt 1 – 1 1/2 water glass of oil (olive oil & vegetable oil) PREPARATION We pick fresh
Read more +09 December 2020 By Nikos Saltamanikas in Recipes

Traditional homemade pasta (skioufichta) with salsitsi salami and katmeri cheese

500 gr. of skioufichta 1 tablespoon of butter a little olive oil 3 sun-dried tomatoes, cut into very thin slices 1 garlic clove, finely chopped 250 gr thinly sliced tinian salsitsi salami salt, freshly ground pepper PREPARATION Boil the pasta in plenty of salted water, drain, add the butter without scalding it, and mix well.
Read more +30 July 2014 By Nikos Saltamanikas in Recipes

Southern fried Artichokes

Recipe for Southern fried Artichokes INGREDIENTS FOR 20 PIECES • 10 artichokes • The juice of 2 lemons • 1 cup of powdered toast • 2 scrambled eggs • 1 cup of flour • 1 cup of olive oil for frying • Salt, pepper PREPARATION Clean each one of the artichokes and put them into
Read more +03 December 2020 By Nikos Saltamanikas in Recipes

Pandora fish boiled with potatoes and carrots

INGREDIENTS 1 pandora of about 600-700gr 2 medium potatoes 1 medium onion 1/2 glass of white wine 1 glass of olive oil 1/2 litre of water 2 celery sprigs 2 carrots salt, pepper PREPARATION Place the chopped potatoes half-boiled in a wide saucepan and add the fish cut into two fillets. Cut the onion in
Read more +30 July 2014 By Nikos Saltamanikas in Recipes

Crispy must cookies

Recipe for Crispy must cookies INGREDIENTS FOR 60-70 COOKIES • 2 cups of olive oil • 1 cup of must syrup • 1 ½ cup of sugar • 1 teaspoon of cinnamon • ½ cup of orange juice • 1 teaspoon of soda • 1kg and a little more of flour (as much as it
Read more +20 November 2020 By Nikos Saltamanikas in Recipes

Amberjack cooked with okra in fresh tomato sauce

INGREDIENTS 1 large amberjack of about 2 kg 1 kg of okra 3 onions, finely chopped 3 garlic cloves 1 tomato concasse 1 wine-tint of vinegar 1 cup of Olive oil salt and pepper 1/2 bunch of parsley finely chopped Juice of 2 lemons PREPARATION Sauté the onion and garlic, add the okra after you

NEWS

Read more +20 October 2020 By Nikos Saltamanikas in Recipes

Fillet of roasted red mullet in the pan with greens

INGREDIENTS 6 red mullets 1/2 kg of Greens Olive oil 2 Lemons Salt Pepper PREPARATION Peel, wash well with vinegar and water and boil the greens, keep the juice from the boil to drink with a little lemon. Clean and fillet the red mullets, carve their skin with the knife, so that they do not
Read more +01 July 2018 By Tinos About in Local's View

From the stands to the leading position of the island.

Giannis Siotos interview He is young, happily married, highly educated, experienced professional, highly respected by both his friends and opponents, willing to offer, having original ideas and he has recently been elected as Mayor of the island. This is Giannis Siotos, the Mayor of Tinos. By Popi Kouzoupi 1. University degree in law, master’s degree
Read more +13 November 2020 By Nikos Saltamanikas in Recipes

Octopus stew with onions and tomato sauce flavored with red wine

INGREDIENTS 1 kg of octopus 1 cup of oil 1 kg of stew onions or large onions, cut into 4 1 glass of wine vinegar or white wine A few bay leaves 1 cup of tomato or tomato paste Garlic (optional) 1/4 cup of water Salt Pepper Few peppercorns Few grains of allspice PREPARATION Cut
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