RECIPES

SUGGESTIONS

We’ve chosen and present you the best local recipes of Tinos island. Everything is here for you to discover!

Read more +13 January 2021 By Nikos Saltamanikas in Recipes

Beef stew with tomato, wine and cinnamon

INGREDIENTS 1 kg beef scallop or front of chuck or shank 2 kg of stew onions, peeled 2 bay leaves 2 glasses of red wine 2 garlic cloves 1 cinnamon stick 1 teaspoon of cloves Allspice 1 carton of tomato sauce 2 cups of olive oil Salt and pepper PREPARATION Put olive oil in a
Read more +20 October 2020 By Nikos Saltamanikas in Recipes

Fillet of roasted red mullet in the pan with greens

INGREDIENTS 6 red mullets 1/2 kg of Greens Olive oil 2 Lemons Salt Pepper PREPARATION Peel, wash well with vinegar and water and boil the greens, keep the juice from the boil to drink with a little lemon. Clean and fillet the red mullets, carve their skin with the knife, so that they do not
Read more +30 July 2014 By Nikos Saltamanikas in Recipes

Southern fried Artichokes

Recipe for Southern fried Artichokes INGREDIENTS FOR 20 PIECES • 10 artichokes • The juice of 2 lemons • 1 cup of powdered toast • 2 scrambled eggs • 1 cup of flour • 1 cup of olive oil for frying • Salt, pepper PREPARATION Clean each one of the artichokes and put them into
Ψητές ζαργάνες με μαϊντανοσαλάταRead more +20 January 2021 By Nikos Saltamanikas in Recipes

Grilled garfish with parsley salad

INGREDIENTS For the Parsley salad 2 cups of chopped parsley 1 large onion, finely chopped 1 garlic clove, finely chopped 2 teaspoons of Caper 1 cup of Pine nuts 1/2-1 cup of extra virgin olive oil juice of 1 lemon 2-3 tablespoons of red wine vinegar Salt and pepper PREPARATION In a food processor, grind
Παξιμάδια ΤήνουRead more +30 July 2014 By Nikos Saltamanikas in Recipes

Tinos Rusks

Recipe for Tinos Rusks INGREDIENTS FOR 60-70 RUSKS For the leaven: • 100gr of moist yeast or 3 sachets of dry yeast • 2 glasses of flour • 1 cup of tepid water For the dough: • 2kg of flour • ½ cup of oil • cup of anise • 250gr of sugar • Hot
ΨαράκιαRead more +31 July 2014 By Nikos Saltamanikas in Recipes

Little Fish (Psarakia)

Anna Delatolla’s recipe The famous little fish don’t swim in the sea… they are sweet stuffed pancakes which are offered in Christmas during weddings and christenings. INGREDIENTS FOR 45 LITTLE FISH For the stuffing: • 1 cup of water • ½ cup of sugar • ½ cup of honey • 2 cups of chopped walnut
Read more +01 January 2021 By Nikos Saltamanikas in Recipes

Linguine with limpets, garlic, wine and spicy pepper

INGREDIENTS • 500 gr. of linguine • 300 gr. of limpets • 60 gr. of extra virgin olive oil • 1 medium dry onion, finely chopped • 2 cloves of garlic • 1 hot pepper • 400 gr. of cherry tomatoes, whole • 60 ml. of dry white wine • Finely chopped parsley • Salt
Read more +05 November 2020 By Nikos Saltamanikas in Recipes

Anchovy marinated with extra virgin olive oil and hot pepper.

INGREDIENTS 2 kg of fresh fat anchovy 1 kg of semi-coarse or coarse salt 1/2 litre of strong vinegar 5 – 6 garlic cloves in slices 1 tablespoon of capers 1 tablespoon of peppercorns 1 tablespoon of salt 1 – 1 1/2 water glass of oil (olive oil & vegetable oil) PREPARATION We pick fresh
Read more +30 July 2014 By Nikos Saltamanikas in Recipes

Cowpea pods (livia)

Recipe for Cowpea pods (livia) INGREDIENTS FOR 4 PERSONS • 1kg of cowpea pods (“livia”) • 1 cup of grated kefalograviera cheese 1 dose of red sauce for pasta • 4tbsps of butter • Salt PREPARATION Clean the cowpea pods from their stalks, moving all along so as not to have any fibers. Put them
Read more +20 November 2020 By Nikos Saltamanikas in Recipes

Amberjack cooked with okra in fresh tomato sauce

INGREDIENTS 1 large amberjack of about 2 kg 1 kg of okra 3 onions, finely chopped 3 garlic cloves 1 tomato concasse 1 wine-tint of vinegar 1 cup of Olive oil salt and pepper 1/2 bunch of parsley finely chopped Juice of 2 lemons PREPARATION Sauté the onion and garlic, add the okra after you
Read more +03 December 2020 By Nikos Saltamanikas in Recipes

Pandora fish boiled with potatoes and carrots

INGREDIENTS 1 pandora of about 600-700gr 2 medium potatoes 1 medium onion 1/2 glass of white wine 1 glass of olive oil 1/2 litre of water 2 celery sprigs 2 carrots salt, pepper PREPARATION Place the chopped potatoes half-boiled in a wide saucepan and add the fish cut into two fillets. Cut the onion in
Read more +30 July 2014 By Nikos Saltamanikas in Recipes

Crispy must cookies

Recipe for Crispy must cookies INGREDIENTS FOR 60-70 COOKIES • 2 cups of olive oil • 1 cup of must syrup • 1 ½ cup of sugar • 1 teaspoon of cinnamon • ½ cup of orange juice • 1 teaspoon of soda • 1kg and a little more of flour (as much as it

NEWS

Read more +13 October 2020 By Nikos Saltamanikas in Recipes

Sea urchins stuffed with rice, spring onion, olive oil and dill.

INGREDIENTS 10 sea urchins 1/4 cup of oil 1/4 cup of white wine 200 gr of Carolina rice 1/2 large onion, finely chopped 1/2 bunch of parsley, a little dill, a little spearmint, 2 spring onions, 1/2 tomato, finely chopped Salt Pepper PREPARATION Peel the sea urchins from the thorns with a hard glove (ideally
Ψητές ζαργάνες με μαϊντανοσαλάταRead more +20 January 2021 By Nikos Saltamanikas in Recipes

Grilled garfish with parsley salad

INGREDIENTS For the Parsley salad 2 cups of chopped parsley 1 large onion, finely chopped 1 garlic clove, finely chopped 2 teaspoons of Caper 1 cup of Pine nuts 1/2-1 cup of extra virgin olive oil juice of 1 lemon 2-3 tablespoons of red wine vinegar Salt and pepper PREPARATION In a food processor, grind
Παξιμάδια ΤήνουRead more +30 July 2014 By Nikos Saltamanikas in Recipes

Tinos Rusks

Recipe for Tinos Rusks INGREDIENTS FOR 60-70 RUSKS For the leaven: • 100gr of moist yeast or 3 sachets of dry yeast • 2 glasses of flour • 1 cup of tepid water For the dough: • 2kg of flour • ½ cup of oil • cup of anise • 250gr of sugar • Hot
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