Red mullet marinated in lemon and dried onion served on boiled wild greens INGREDIENTS 1 kg of large red mullets 1 onion Wild greens Juice of 1 lemon 60g of olive oil Salt and pepper A few cardamom seeds PREPARATION Boil the greens in plenty of water. Leave them over medium heat for 6-7 minutes

Sea urchins stuffed with rice, spring onion, olive oil and dill INGREDIENTS 10 sea urchins 1/4 cup of oil 1/4 cup of white wine 1/2 large onion, finely chopped 1/2 bunch of parsley a little dill, a little spearmint 200 gr of Carolina rice 2 spring onions 1/2 tomato, finely chopped Salt Pepper PREPARATION Peel

Savore with must syrup Recipe for Savore with must syrup INGREDIENTS FOR 6-8 PERSONS 1kg of small boops boops or whitebait ½ cup of flour 1 cup of oil for frying For the sauce: 3tbsp of olive oil 3 cloves of chopped garlic 3tbsp of flour ¼ cup of vinegar cup of must syrup 1

Little Fish Anna Delatolla’s recipe The famous little fish don’t swim in the sea… they are sweet stuffed pancakes which are offered in Christmas during weddings and christenings. INGREDIENTS FOR 45 LITTLE FISH For the stuffing: 1 cup of water ½ cup of sugar ½ cup of honey 2 cups of chopped walnut kernel 1

Fennel Pancakes Recipe for Fennel Pancakes INGREDIENTS (4 PERSONS) 2 ½ cups of self-raising flour 1 big onion 3 fresh onions Some fennel 1 ½ cup of olive oil for frying Salt, pepper PREPARATION for FENNEL PANCAKES Chop all vegetables. Mix them with the flour and add water until a thick batter is made. Stir

Cowpea pods (livia) Recipe for Cowpea pods (livia) INGREDIENTS FOR 4 PERSONS 1kg of cowpea pods (“livia”) 1 cup of grated kefalograviera cheese 1 dose of red sauce for pasta 4tbsps of butter Salt PREPARATION Clean the cowpea pods from their stalks, moving all along so as not to have any fibers. Put them into

Crispy must cookies Recipe for Crispy must cookies INGREDIENTS FOR 60-70 COOKIES 2 cups of olive oil 1 cup of must syrup 1 ½ cup of sugar 1 teaspoon of cinnamon ½ cup of orange juice 1 teaspoon of soda 1kg and a little more of flour (as much as it requires) 3 teaspoons of

Tinos Rusks Recipe for Tinos Rusks INGREDIENTS FOR 60-70 RUSKS For the leaven: • 100gr of moist yeast or 3 sachets of dry yeast • 2 glasses of flour • 1 cup of tepid water For the dough: • 2kg of flour • ½ cup of oil • cup of anise • 250gr of sugar

Rabbit with oregano Recipe for Rabbit with oregano INGREDIENTS FOR 4 PERSONS 1 rabbit 1 cup of vinegar ½ cup of olive oil 2 leaves of bay 1 dry onion The juice of 1 lemon Oregano Salt, pepper PREPARATION Wash the rabbit and cut it into portions. Place the pieces into a deep recipient, pour

Recipe for Octopus au vin INGREDIENTS FOR 3-4 PERSONS • 1kg of octopus • cup of olive oil • 2 chopped cloves of garlic • 2 medium chopped onions • 1 cup of red wine • 3 seeds of allspice • 1 bay • Salt, pepper PREPARATION Wash the octopus, put in a pot and